Lou Redmond is a mindfulness educator, author, & certified yoga & mindfulness Teacher. He has been trained to teach kids Mindfulness & Yoga through the nationally recognized, Little Flower Yoga. He holds a foundational certification in SEL from Rutgers University.
Lou speaks on mindfulness to teachers & students at schools across the country. He mentors youth through private mindfulness sessions and teaches weekly classes in person and online through the meditation app, Insight Timer.
You can find out more about Lou and his work at louredmond.com
Contact for More Information
One Mindful Education is based in NJ and travels to PA & NY for weekly classes.
Out of area work includes assemblies & professional development.